”Keep your palms cold” to prevent heat stroke
とても暑い日が続いて、熱中症になる危険が高くなっています
Very hot days continue, increasing the risk of heat stroke
Experts say that if you keep your palms cold, you are less likely to suffer from heat stroke.
According to experts, there are blood vessels in the palms and soles of the feet to raise and lower the temperature of the body.
Therefore, if you touch something cold, you can quickly lower the temperature of your body.
手のひらなどを冷たくするときは、15°Cぐらいのものを使うといいです
When you want to keep your palms cold, it’s best to use something at around 15 ° C.
If you use ice below 10 ° C, it will be too cold and the blood vessels will shrink, making it difficult for your body to cool down.
専門家は「水道の水の中に手や足を入れるといいです」と話しています
Experts say, ”It’s a good idea to put your hands and feet in tap water.”
Be careful to not get heat stroke
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