More than 20% of people do not have enough time to sleep
The Ministry of Health, Labor and Welfare examined the life and health of Japanese people in November 2018
Over 3,200 families answered
寝る時間について聞くと、２０歳以上の２１．７％が「十分に寝ていない」と答えました
When asked about sleeping time, 21.7% of those aged 20 or older said they did not sleep enough
2 points more than 19.7% in 2016
厚生労働省は、十分に寝ていない人を２０２２年までに１５％にしたいと言っていますが、１０年ぐらい前から少しずつ増え続けています
The Ministry of Health, Labor and Welfare says it wants to reduce the number of people who do not sleep enough to 15% by 2022, but it has been increasing gradually from about 10 years ago
寝る時間の平均が１日に６時間より短い人は、男性が３６．１％、女性が３９．６％でした
36.1% of men and 39.6% of women had an average bedtime of less than 6 hours a day
In particular, 54% of women 50 to 59 years old
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