自主トレーニング

じしゅトレーニング

independent training (e.g. of athletes working without a coach)

トレ

training; practice; workout

自主

じしゅ

independence, autonomy

脳トレ

のうトレ

brain training, brain workout

宅トレ

たくトレ

working out at home

筋トレ

きんトレ

weight training, muscle training

陸トレ

りくトレ

dry-land training (e.g. swimming, surfing)

合トレ

ごうトレ

working out together

自主性

じしゅせい

independence

自主的

じしゅてき

independent, autonomous, voluntary, of one's own initiative, unilateral

自主練

じしゅれん

voluntary training; voluntary practice; free practice

自主権

じしゅけん

autonomy

自由民主主義

じゆうみんしゅしゅぎ

liberal democracy

自主指針

じしゅししん

independent guideline

自主規制

じしゅきせい

voluntary restraints

自主退職

じしゅたいしょく

voluntary retirement

自主防衛

autonomous (national) defence; self-reliant defence

自主管理

じしゅかんり

self-management; self-imposed control

自由主義

じゆうしゅぎ

liberalism