はい、 まにゅまにゅわくわくダンス。
Now You Can Dance Like a Child Too!
154 viewはい、 まにゅまにゅわくわくダンス。
Okay, Manu-Manu's excited dancing!みんなで楽しんで覚えてね。
Everyone, have fun memorizing it, okay?最初は、 手はペンギンさん。
First, hands like Mr. Penguin.小さいところからスタンバイです。
Standby from a small place.では、 ミュージックスタート!
Well then, start the music!肩をすくめる動きから。
From the action of shrugging your shoulders!せーの、 肩、 肩、 肩、 カエルジャンプ!
Ready, set... shoulders, shoulders, shoulders, frog jump!肩、 肩、 肩、 カエルジャンプ!
Shoulders, shoulders, shoulders, frog jump!もりもりポーズ、 反対。
Energetic pose, and the reverse!ご飯を食べるぞ。
Let's eat some food!わー、 もう一回。
Wow! One more time!もりもりポーズ、 反対。
Energetic pose, and the reverse!元気が出てきて、 わー!
Eventually get cheered up... Wow!バレエの動きで、
A ballet move,お尻をプリ!
Wobble your bottom!一、 二、 三、 フラメンコで決め!
One, two, three, clinch it with a flamenco!ジャンプ三回、 ご挨拶!
Jump three times, a greeting!ほっぺたに手を当てて、 伸びる!
Put your hands on your cheeks, and stretch!ポーズ!
Pose!やあ!
Yeah!反対回りで、 もう一度声を出して、
Spin in the opposite direction, and shout one more time!やあ!
Yeah!わくわくして、 お尻もプリプリ!
Get excited, and shake your bottom!胸、 パッ! 胸、 パッ!
Chest, bam, chest, bam!空気入れ、
Air pump...深呼吸二回、 クジラのように。
Take two deep breaths, like a whale!もう一度、 バレエの動き、 お尻プリ!
One more time, a ballet move, wobble your bottom!一、 二、 三、 フラメンコで決め!
One, two, three, clinch it with a flamenco!ジャンプ三回、 はい!
Jump three times, okay!ほっぺたに手を当てて、 伸びる!
Put your hands on your cheeks, and stretch!転んだ。
Fell down!逆回転で起きた。
Got up with a reverse turn.バッテン、 バッテン、 回して丸。
Make an "X", make an "X", turn around, circle!テケテケ右回り。
Spin and trot to the right.明後日を指指して、 三歩歩こう。
Point to the day after tomorrow, and let's walk three steps!三歩歩いた分戻って、
Go back to where you walked three steps,腰に手を当てて、 つま先踵のステップ。
Put your hands on your hips, and step on your heels and the tip of your toes!おしゃまなステップ。
A precocious step!人差し指を立てて、 グルグル回して、
Raise your index fingers, turn them in circles,元気を溜めよう。
Store up your cheerfulness!元気を前に向かって放出。
Turn your cheerfulness straight ahead, and let it go!もう一度ステップ、 つま先踵。
Step one more time, with your heel and the tip of your toes.おしゃまなステップ。
A precocious step!人差し指を立てて、 手をグルグル回して、
Raise your index fingers, turn them in circles,首も振って、 電気を溜めて、
Shake your neck too, store up electricity!最後はお隣の友達とジャンプ!
Finally, jump with your friend next to you!外に向かってジャンプ!
Face the outside, and jump!大きくジャンプ!
Big jump!小さく万歳!
Get small... and cheers!最後は元気良く万歳で終わってください。
Lastly, please finish with a "Cheers!" that is full of cheer!途中、 最後の「 プ」 の部分は、 指を立てて
Midway, during the last part with the "jump", put your fingers up,隣のお友達を見つけて、 指と指を合わせてみるのが、 ポイントです。
find your friend next to you, and try to join your fingers together - that's the key.はい、 以上まにゅまにゅわくわくダンスでした。
Okay, that's the end of the Manu-Manu excited dancing!みんな、 頑張って覚えてね。
Everyone, do your best to memorize it, okay?バイバイ!
Bye-bye!はい、 まにゅまにゅわくわくダンス。
ダンス
Dance
みんなで楽しんで覚えてね。
覚え
Memory, sense, experience
最初は、 手はペンギンさん。
最初
Beginning, outset, first, onset
手
Hand, arm; forepaw, foreleg; handle; hand, worker, help; trouble, care, effort; means, way, trick, move, technique, workmanship; hand, handwriting; kind, type, sort; one''s hands, one''s possession; ability to cope; hand (of cards); direction; move (in go, shogi, etc.)
ペンギン
Penguin
小さいところからスタンバイです。
小さい
Small, little, tiny
スタンバイ
standby, preparation, arrangement, ready, waiting
では、 ミュージックスタート!
スタート
Start
ミュージック
Music
肩をすくめる動きから。
肩
Shoulder
動き
Movement, move, motion; trend, development, change, fluctuation
せーの、 肩、 肩、 肩、 カエルジャンプ!
肩
Shoulder
ジャンプ
Jump
肩、 肩、 肩、 カエルジャンプ!
肩
Shoulder
ジャンプ
Jump
もりもりポーズ、 反対。
反対
Opposition, resistance, antagonism, hostility, objection, dissension; reverse, opposite, vice versa, contrast
ポーズ
Pose; pause
もりもり
enthusiastically, with gusto; bulging, swelling
ご飯を食べるぞ。
食べる
To eat; to live on (e.g. a salary), to live off, to subsist on
ご飯
Cooked rice; meal
わー、 もう一回。
回
Counter for occurrences; counter for games, rounds, etc., counter for innings (baseball); islam; hui (people)
一
One; best; first, foremost; beginning, start; bottom string (on a shamisen, etc.)
もりもりポーズ、 反対。
反対
Opposition, resistance, antagonism, hostility, objection, dissension; reverse, opposite, vice versa, contrast
ポーズ
Pose; pause
もりもり
enthusiastically, with gusto; bulging, swelling
元気が出てきて、 わー!
元気
Lively, full of spirit, energetic, vigorous, vital, spirited; healthy, well, fit, in good health
出
Coming out, emerging; being born into (a certain family), being a native of (a particular place)
バレエの動きで、
動き
Movement, move, motion; trend, development, change, fluctuation
バレエ
Ballet
お尻をプリ!
尻
Buttocks, behind, rump, bottom; undersurface, bottom; last place, end; consequence
一、 二、 三、 フラメンコで決め!
一
One; best; first, foremost; beginning, start; bottom string (on a shamisen, etc.)
三
Three; tri-
二
Two
決め
Agreement, rule
フラメンコ
flamenco
ジャンプ三回、 ご挨拶!
挨拶
Greeting, greetings, salutation, salute, polite set phrase used when meeting or parting from somebody; polite set phrase used to express apology, sympathy, congratulations, etc; speech (congratulatory or appreciative), address; reply, response; revenge, retaliation; a fine thing to say (used as part of a sarcastic response to a rude remark); dialoging (with another zen practitioner to ascertain their level of enlightenment)
回
Counter for occurrences; counter for games, rounds, etc., counter for innings (baseball); islam; hui (people)
三
Three; tri-
ジャンプ
Jump
ほっぺたに手を当てて、 伸びる!
伸びる
To stretch, to extend, to lengthen, to spread; to make progress, to grow (beard, body height); to grow stale (soba); to be straightened, to be flattened, to be smoothed; to be exhausted; to be postponed, to be prolonged
当て
Aim, object, purpose, end; expectations, prospects, hopes; something that can be relied upon; snack served with alcoholic drink; pad, guard; blow, strike; addressed to; per
手
Hand, arm; forepaw, foreleg; handle; hand, worker, help; trouble, care, effort; means, way, trick, move, technique, workmanship; hand, handwriting; kind, type, sort; one''s hands, one''s possession; ability to cope; hand (of cards); direction; move (in go, shogi, etc.)
ポーズ!
ポーズ
Pose; pause
やあ!
反対回りで、 もう一度声を出して、
反対
Opposition, resistance, antagonism, hostility, objection, dissension; reverse, opposite, vice versa, contrast
回り
Rotation; making the rounds; spreading; effect, efficacy; by way of, via; round, turn; size; 12-year period, 12-year age difference
声
Voice
もう一度
Once more, again
出し
Dashi (japanese soup stock made from fish and kelp); pretext, excuse, pretense (pretence), dupe, front man
やあ!
わくわくして、 お尻もプリプリ!
尻
Buttocks, behind, rump, bottom; undersurface, bottom; last place, end; consequence
わくわく
Tremble, get nervous, excitedly, thrilled
プリプリ
angrily, in a huff, in anger; high on marijuana; tender (to chew)
胸、 パッ! 胸、 パッ!
胸
Chest, breast; breasts, bosom, bust; heart; lungs; stomach; heart, mind, feelings
空気入れ、
空気
Air, atmosphere; mood, situation; someone with no presence, someone who doesn''t stand out at all
入れ
Container, receptacle
深呼吸二回、 クジラのように。
回
Counter for occurrences; counter for games, rounds, etc., counter for innings (baseball); islam; hui (people)
二
Two
深呼吸
Deep breath
もう一度、 バレエの動き、 お尻プリ!
尻
Buttocks, behind, rump, bottom; undersurface, bottom; last place, end; consequence
動き
Movement, move, motion; trend, development, change, fluctuation
もう一度
Once more, again
バレエ
Ballet
一、 二、 三、 フラメンコで決め!
一
One; best; first, foremost; beginning, start; bottom string (on a shamisen, etc.)
三
Three; tri-
二
Two
決め
Agreement, rule
フラメンコ
flamenco
ジャンプ三回、 はい!
回
Counter for occurrences; counter for games, rounds, etc., counter for innings (baseball); islam; hui (people)
三
Three; tri-
ジャンプ
Jump
ほっぺたに手を当てて、 伸びる!
伸びる
To stretch, to extend, to lengthen, to spread; to make progress, to grow (beard, body height); to grow stale (soba); to be straightened, to be flattened, to be smoothed; to be exhausted; to be postponed, to be prolonged
当て
Aim, object, purpose, end; expectations, prospects, hopes; something that can be relied upon; snack served with alcoholic drink; pad, guard; blow, strike; addressed to; per
手
Hand, arm; forepaw, foreleg; handle; hand, worker, help; trouble, care, effort; means, way, trick, move, technique, workmanship; hand, handwriting; kind, type, sort; one''s hands, one''s possession; ability to cope; hand (of cards); direction; move (in go, shogi, etc.)
転んだ。
逆回転で起きた。
逆
Reverse, opposite; converse (of a hypothesis, etc.)
回転
Rotation (usu. around something), revolution, turning
バッテン、 バッテン、 回して丸。
丸
Circle; entirety, whole, full, complete; money, dough, moola; enclosure inside a castle''s walls; soft-shelled turtle; suffix for ship names, suffix for names of people (esp. infants), suffix for names of swords, armour, musical instruments, etc., suffix for names of dogs, horses, etc
回し
Mawashi, belt, loincloth; mantle, cape; gang rape
テケテケ右回り。
回り
Rotation; making the rounds; spreading; effect, efficacy; by way of, via; round, turn; size; 12-year period, 12-year age difference
右
Right, right hand side; afore-mentioned (esp. in vertical japanese writing), foregoing, forgoing, above
明後日を指指して、 三歩歩こう。
指
Finger, toe, digit
明後日
Day after tomorrow
三
Three; tri-
歩
Unit of land measurement, 3.95 square yards, 3.31 square metres (meters)
三歩歩いた分戻って、
分
Part, segment, share, ration; rate; degree, one''s lot, one''s status, relation, duty, kind, lot; in proportion to, just as much as
三
Three; tri-
歩
Unit of land measurement, 3.95 square yards, 3.31 square metres (meters)
腰に手を当てて、 つま先踵のステップ。
腰
Back, lower back, waist, hips, lumbar region; body (of hair, noodle, paper, etc.), resilience, spring
当て
Aim, object, purpose, end; expectations, prospects, hopes; something that can be relied upon; snack served with alcoholic drink; pad, guard; blow, strike; addressed to; per
踵
Heel (of foot, shoe, stocking, etc.)
手
Hand, arm; forepaw, foreleg; handle; hand, worker, help; trouble, care, effort; means, way, trick, move, technique, workmanship; hand, handwriting; kind, type, sort; one''s hands, one''s possession; ability to cope; hand (of cards); direction; move (in go, shogi, etc.)
つま先
Toes, tips of the toes, toe of a shoe, sock, etc
ステップ
Step; steppe
おしゃまなステップ。
ステップ
Step; steppe
おしゃま
precocity (esp. of a young girl), acting grown up; precocious young girl
人差し指を立てて、 グルグル回して、
立て
Particularly, especially; indicates the number of horses or oxen drawing a carriage, indicates the number of oars on a boat; indicates the number of movies, plays, etc. comprising a single program, indicates the number of items or methods used
回し
Mawashi, belt, loincloth; mantle, cape; gang rape
人差し指
Index finger
元気を溜めよう。
元気
Lively, full of spirit, energetic, vigorous, vital, spirited; healthy, well, fit, in good health
元気を前に向かって放出。
前
Ago, before (some event), previously, (minutes) to (the hour); in front (of), before (e.g. the house); head (of a line), front (e.g. of a bus), fore part; in the presence of; helping, portion; privates, private parts
元気
Lively, full of spirit, energetic, vigorous, vital, spirited; healthy, well, fit, in good health
放出
Release, emission, ejection
もう一度ステップ、 つま先踵。
踵
Heel (of foot, shoe, stocking, etc.)
もう一度
Once more, again
つま先
Toes, tips of the toes, toe of a shoe, sock, etc
ステップ
Step; steppe
おしゃまなステップ。
ステップ
Step; steppe
おしゃま
precocity (esp. of a young girl), acting grown up; precocious young girl
人差し指を立てて、 手をグルグル回して、
手
Hand, arm; forepaw, foreleg; handle; hand, worker, help; trouble, care, effort; means, way, trick, move, technique, workmanship; hand, handwriting; kind, type, sort; one''s hands, one''s possession; ability to cope; hand (of cards); direction; move (in go, shogi, etc.)
立て
Particularly, especially; indicates the number of horses or oxen drawing a carriage, indicates the number of oars on a boat; indicates the number of movies, plays, etc. comprising a single program, indicates the number of items or methods used
回し
Mawashi, belt, loincloth; mantle, cape; gang rape
人差し指
Index finger
首も振って、 電気を溜めて、
首
Counter for songs and poems
電気
Electricity; (electric) light
溜め
Cesspool, sink, manure sink
最後はお隣の友達とジャンプ!
最後
Last, end, conclusion, latest, most recent; no sooner than, right after (often having negative consequences); one''s final moments
友達
Friend, companion
ジャンプ
Jump
外に向かってジャンプ!
外
Outside, exterior; open air; other place
ジャンプ
Jump
大きくジャンプ!
大きく
In a big way, on a grand scale
ジャンプ
Jump
小さく万歳!
万歳
Door-to-door comedic duo
最後は元気良く万歳で終わってください。
最後
Last, end, conclusion, latest, most recent; no sooner than, right after (often having negative consequences); one''s final moments
万歳
Door-to-door comedic duo
元気
Lively, full of spirit, energetic, vigorous, vital, spirited; healthy, well, fit, in good health
良く
Nicely, properly, well, skillfully; frequently, often
途中、 最後の「 プ」 の部分は、 指を立てて
最後
Last, end, conclusion, latest, most recent; no sooner than, right after (often having negative consequences); one''s final moments
途中
On the way, en route; in the middle of, midway
指
Finger, toe, digit
部分
Portion, section, part
立て
Particularly, especially; indicates the number of horses or oxen drawing a carriage, indicates the number of oars on a boat; indicates the number of movies, plays, etc. comprising a single program, indicates the number of items or methods used
隣のお友達を見つけて、 指と指を合わせてみるのが、 ポイントです。
指
Finger, toe, digit
合わせ
Joint together, opposite, facing
隣
Neighbor (neighbour), next to (esp. living next door to)
友達
Friend, companion
ポイント
Point; points (of a railway), switch
はい、 以上まにゅまにゅわくわくダンスでした。
以上
Not less than, ... and more, ... and upwards; beyond ... (e.g. one''s means), further (e.g. nothing further to say), more than ... (e.g. cannot pay more than that); above-mentioned, foregoing; since ..., seeing that ..; this is all, that is the end, the end
ダンス
Dance
みんな、 頑張って覚えてね。
覚え
Memory, sense, experience
バイバイ!
バイバイ
Bye-bye, good-bye, see you, so long; saying goodbye, parting
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